Supplements: expectations without basis

Taking vitamin and mineral supplements in order to prevent cancer and cardiovascular disease is unnecessary and in some cases potentially dangerous. In fact, studies do not confirm protective effects for most of these supplements against tumors and cardiovascular...

Tap water is better

It is better to choose tap water instead of mineral water at home: it is just as good, safe and controlled. Bottled mineral water is not necessarily healthier, has a negative impact on the environment and is an unnecessary expense. The water in the aqueduct is subject...